Piles and piles of chair-sitting come with modern life — desk jobs, gaming, eating, TV binging, and more — but do you ever stop to consider what that chair is actually doing for your work and relaxation?
Having something to sit on is one thing, but how it makes you feel once you’ve sat there is another thing entirely.
We’re here to address all of the things you sit in, and how those are affecting your every move. Let’s talk ergonomic chairs, and how they can change your experience of work and play’s most sedentary parts.
Why Is Comfort So Important During Work and Rest?
Imagine you’re in the middle of a deadline push, and no matter where you move or what you do, sitting is the only working option, and your back is paying the price.
Or, reflect on how a work-filled day ends and you feel the aches and pains (or notice the even imperceptible sturdiness you’ve added from hours of sitting).
Comfort isn’t just something we agonize over — it’s medically necessary for both kick-back-relax purposes and the ability to think and do stuff.
An ergonomic chair changes all of this — you get full-body support the way you do in those fully-reclining, relaxing-with-the-back-feet-up chairs.
All of those armrests that move, even lumbar support (!), an angled seat — and backrest? These aren’t for show. This is how you get to pro posture and (of course) no physical strain.
Restless legs, a sore back, and a stiff body — all consequences of your neglected need to be comfy and supported while you sit for great lengths of time.
Muscle tension, back pain, and spinal disorders are — best case scenario — a bother and worst case, debilitating for the long-term.
With an ergonomic chair, you never really have to experience any of these things associated with your workday.
What Features of an Ergonomic Chair Make It Stand Out?
Not every chair is built the same, and some were born to stand out! An ergonomic chair is designed for adaptability and comfort.
It allows you to adjust in your seat however you please. A good ergonomic chair typically includes:
- Adjustable height to ensure your feet rest flat on the floor
- Lumbar support to maintain the natural curve of your spine
- Tilt mechanisms to relieve pressure on your lower back
Companies like paradox24 have collections that mix style with function. They provide solutions for all chair problems while allowing the design to simply blend in with the rest of your workspace and add a nice touch of style. Not any old chair will do; you have to sit smarter.
At first, buying an ergonomics chair feels like a splurge but WHAT A WORTHY INVESTMENT — IN YOUR HEALTH! Think of it, it’s easier and less expensive to avoid a backache, than to attempt to get out of one.
How Does an Ergonomic Chair Boost Productivity?
Have you ever noticed how having an uncomfortable chair is half the reason you can’t seem to finish a task?
Ergonomically designed chairs encourage better productivity! For example, a well-adjusted chair will increase blood flow and reduce fatigue. Thanks to ergonomic chairs, you can work faster without realizing it.
This rule doesn’t just apply to work alone. For gamers, bookworms, and Netflix addicts, a nice chair can enhance all these experiences for you.
Look at things like better resolution, framerate, sound quality, and an ergonomic chair as part of productivity.
Can the Right Chair Improve Rest and Relaxation?
We are so used to thinking of chairs as solely something we have to sit on that simply has a function. We tend to forget they are important for relaxation.
You shouldn’t have to come home and want to sit on a hard chair just because it looks good. You cozy up on your chair to gulp some warm tea or use your favorite app because it provides excellent support to your body.
This is what ergonomic chairs do. These support your body and facilitate positive posture during work and relaxation.
The body support provided by ergonomic chairs relaxes your muscles, which lets you have a real relaxing feel.
How Do You Choose the Perfect Ergonomic Chair?
Of course, you’ve got to pick the right chair for yourself, and that’s where the real challenge comes in with so many out there to select from.
But if it’s a chair you built yourself, then you can guarantee that every base will be covered, literally and figuratively, in comfort.
- “Try It On”: Like a hat, take a seat and try out the armrest height adjustments, the front of the seat’s depth for those times when you feel like sitting back to prop up your feet, and the recline/tilt of the backrest.
- Pop the Lumbar Support: Because authentic lumbar support is like a hug for your lower back.
- It Has To Have Some Lasting Power: A well-constructed ergonomic chair will stand the test of time, which is part of the attraction to these furniture pieces. See you in a decade.
- Recipe for Relaxation: If the chair goes well with your décor, the relaxation (recipe) will be all the better.
Can You Feel the Difference?
The answer is an emphatic and very loud yes! If you have spent time working in an uncomfortable lumpy chair with zero back support, you will not exactly be settled – and if you choose to push the pain – you are going to be sore by the end of the day.
But with a comfortable chair that hugs and supports all the right spots – you will be comfortable enough to work and concentrate, and when you get up from that chair, you won’t have knots and pain you have to work through!
